4/14 Broccoli
Rich in vitamin E, an antioxidant, broccoli promotes blood circulation.
5/14 Chocolate
Cocoa contains flavanols, a powerful antioxidant. To reap its benefits, it is recommended to consume one or two squares of dark chocolate per day, the higher the cocoa content possible.
© shutterstock
6/14 Garlic
It contains several anticoagulant substances.
© shutterstock
7/14 The chili pepper
It dilates blood vessels and improves circulation. However, be careful of heartburn!
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